Anxiety

Do you experience intense anxiety or nervousness when faced with social situations?

Do you fear being judged or criticized by others?

Are you always worried about making mistakes, looking bad or being embarrassed in front of others?

If you answered yes to any of the above, let us help you work on decreasing the impact of anxiety on your life. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.

Learn coping skills while gaining a better understanding of anxiety.  We can help you gain the confidence you need to improve your ability to interact with others.

We encourage you to contact us today!

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